The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World by Hannah Brencher COWS Rey and his wife

Rey and his wife

luminous paintings by Stefano Vitale capture the bold beauty of nature

26" H x 10

Her work has been featured in National Geographic

The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World by Hannah Brencher COWS Rey and his wifeJoin the Challenge: One Thousand Unplugged Hours in One Year Former social media addict, Hannah Brencher discovered first hand that turning off her phone had a substantial impact on her mental health, relationships, time management, and outlook on the world. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. But those coping mechanisms had become habits she didn't know how to break until