365 Days Of Kindness Book aquarius Directions: Light the end of

Directions: Light the end of the stick so a flame catches and then blow out the flame

Try to go to bed a little later each night in order to anticipate the change it will make to your wake-sleep patterns

start by building a home fire pit

The secret to a happy and fulfilled life is to just get eight hours sleep per night

365 Days Of Kindness Book aquarius Directions: Light the end ofChoose kindness This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.